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Counselling & Psychotherapy Services

Your mental health matters and you get to be supported as you take
the next steps toward healing and growth.

Learn how therapy can below. 

Do You Ever Feel Like Your Emotions are Getting the Best of You? 

Maybe you're dealing with stress, burnout, or depression, and it's affecting your day-to-day life.

You may be trying to make a positive change but find yourself repeating old patterns. Or maybe you're just looking for someone to help you sort through a challenging transition, such as a breakup.


If any of these describe you, then I'd love to help.

Welcome. I'm Happy You're Here.

I'm Jenine, a creative and compassionate Registered Psychotherapist.

I believe that everyone has the capacity to make positive changes in their lives and aim to help you do so by providing a warm and safe environment where you can feel empowered to find the best version of yourself.


Professional Therapy. Tailored to You. From the Comfort of Your Couch. 

Virtual Counselling Services for Individuals (18+) in Ontario, Canada.

When working together, you'll receive personalized and evidence-based support as you explore your emotions, process your thoughts and take the next steps toward achieving your goals.

Discover more below.

Areas of Focus

  • Depression 

  • Anxiety  

  • Stress and Burnout 

  • Breakups

  • Relationships 

  • Life Transition
  • Self-Esteem

  • Self-Discovery & Personal Growth


Ready to take the next step? Book a Consultation

We'll discuss the process, answer any questions you may have, talk

about what you're looking for in a therapist and

see if we're a good fit.


Lisa Olivera

“Just because no one else can heal or do your inner work for you

doesn’t mean you can, should, or need

to do it alone.”

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