Supportive Therapy for Breakups and New Beginnings
Every relationship leaves its mark and ending one can be difficult. Whether this was a long-term partnership or a shorter connection, know that your feelings are valid, and you don’t have to navigate this alone.
Going through a breakup can feel like an emotional rollercoaster – one moment you're feeling empowered and hopeful, and the next, you're overwhelmed by grief, trying to make sense of what happened and where to go next. I’m here to offer a compassionate space where you can move at your own pace, reflect on your experience, and begin your journey toward healing and growth, one step at a time.
Healing From A Breakup Is A Deeply Personal Journey, And I Believe In Honoring That.
That's why our work together begins with deep reflection. We'll explore your experience, identify the patterns that no longer serve you, and set personalized goals, such as emotional processing, cultivating healthier relationships, rediscovering joy, or stepping into a stronger sense of self.​ From there, we’ll create a roadmap for what’s next, ensuring you’re not just moving on from the past but actively shaping your future.
Throughout our journey, I integrate therapeutic tools tailored to your needs, balancing reflection with actionable steps. Ultimately, my goal is to help you move beyond coping and step into your next chapter – whether that means re-entering the dating scene or embracing your solo journey – with renewed energy, clear intent, and a positive outlook.
